NET WEIGHT 300g
Among the most researched and proven supplements available today, Creatine Powder is made from the finest creatine monohydrate powder in the world–patented German Creapure®.
Studies show that creatine, in monohydrate powder form, increases strength and performance by restoring ATP, allowing for longer, more intense training sessions. Also, creatine helps build lean mass by volumizing and hydrating muscle cells.
These performance factors make creatine a staple in the programs of every serious lifter and bodybuilder. DOSAGE: As a dietary supplement during normal training schedules, mix 1 scoop in 10oz of your beverage of choice. For best results, take with a meal
What Is The Best Time To Take Creatine?
There has been much discussion on when the best time to take creatine is, but I believe taking it post-workout is the most beneficial time for several reasons:
- Insulin helps drive more creatine into muscle cells. In your post-workout meal you should be eating foods that help spike your insulin. If this is the case, then taking creatine with this meal will help its uptake into muscle cells.
- The body absorbs many nutrients better after a workout.
- The creatine supplement will help refuel your body’s low creatine phosphate stores.
Serving size 5g, Servin per cointaner 60
MADE IN THE USA. Proudly made in the USA with carefully selected ingredients of international and domestic origin.
Imported and Distributed by: BEASTPOWERNUTRITION LTD Craven House Ground Floor , 40-44 Uxbridge Road, W5 2BS LONDON (GB)